It All Starts With You | Primary Prevention

Resources for Parents and Guardians

Better health starts in the home and in our community!

There are many factors that can influence a person’s chance of developing a mental and/or substance use disorder. By reducing risk factors and strengthening protective factors, we can make a long-term impact for the youth in our community. (SAMHSA, 2017)

 

What are Risk and Protective Factors?

Risk Factors are characteristics at the biological, psychological, family, community, or cultural level that are associated with a higher chance of negative outcomes.

Examples include:

  • Neighborhood poverty and violence
  • Inadequate supervision
  • Child neglect and maltreatment
  • Lack of commitment to school
  • Low-self esteem
  • Family conflict
Protective Factors are characteristics associated with a lower chance of negative outcomes and decreased impact of risk factors.

Examples include:

  • Strong bonds with family, school, and community
  • Parental involvement
  • Opportunities for positive social involvement
  • Availability of community resources and after-school activities
  • Coping and problem-solving skills
  • School attendance and success
  • Community and school beliefs and standards against drug use

Free programs to strengthen protective factors:

Strengthening Families Program (SFP)

Strengthening Families Program made us more attentive and aware of how we interact with our children and support them.” – SFP Family from Fall 2022

Free 11 Week Program!
Who: Families with children ages 7 to 17
When: Twice a week, 1.5 hour lessons and 1 hour check-in
Where: From the comfort of your home!

Parents and children will learn:

  • – Effective listening and communication
  • – Skills to encourage good behavior
  • – Effective goal setting techniques
  • – Ways to reduce family conflict
  • – Skills to manage stress
  • – How to deal with peer pressure

Interested?

Click the button below to complete our interest form. For more information, email [email protected].

**All program materials provided free of charge. Participants must have at least one web-enabled device with a camera to participate in the virtual meetings, and be able to use the Zoom platform.

Rise of Fentanyl Presentation

Knowledge is Power!
Who: Various audiences, can be tailored to middle/high school students, parents, teachers, and the general public

What: One (1) hour presentation

Where: In-Person or Virtual

Audiences will learn about:

  • – Fentanyl
  • – Driving forces behind the increase in overdose and overdose deaths
  • – Risk factors and prevention methods
  • – Substance use resources

Presentations for adult audiences include useful skills to help keep children safe, and tips on how to have discussions with youth about fentanyl and other drugs.

 

Interested?

Click the button below to complete our interest form. For more information, email [email protected].

Stress Management

Improve your wellbeing!
Who: All Ages 

What: One (1) hour presentation

Where: In-person or virtual

Participants will learn about:

  • – Ways to reduce everyday stressors
  • – Physical and emotional effects of stress
  • – Positive coping strategies
  • – Setting boundaries
  • – Mindfulness

Presentations can be tailored to adults or middle/high school youth audiences. The presentations include a brief breathing exercise that leaves audiences feeling refreshed and empowered

Interested?

Click the button below to complete our interest form. For more information, email [email protected].

QPR Gatekeeper Training

Help save lives!
Who: Adults (18+)

What: One (1.5 – 2) hour training

Where: In-person or virtual

Audiences will learn:

  • – Warning signs of suicide
  • – Risk & protective factors
  • – Common myths and facts
  • – How to Question, Persuade, and Refer someone who may be suicidal

Participants will receive:

  • – QPR Gatekeeper Certificate (valid for 2 years)
  • – QPR booklet and card with crisis resources
  • – Access to QPR Institute website for resources
  • – “Suicide: The Forever Decision” e-book
  • – Continuing Education (CE) credits

Interested?

Click the button below to complete our interest form. For more information, email [email protected].

Youth Mental Health First Aid

LIKE CPR,
But FOr the MInd

Get Certified!
Who: Adults who work with youth and parents

What: One (8) hour or two (4) hour trainings

Where: In-person (recommended) or virtual

Youth Mental Health First Aid is an evidence-based training that introduces adults to the unique risk factors and warning signs of mental health concerns in youth ages 12 – 18, builds an understanding of the importance of early intervention, and teaches individuals how to help youth in a crisis or who may be experience a mental health or substance use challenge.

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Participants will receive:

  • – Free training and manual valued at $175
  • – Certification in Mental Health First Aid*

Interested?

Click the button below to complete our interest form. For more information, email [email protected].

*Certification is valid for three years