Attention!
If this is a life-threatening emergency, call 911.
If this is a life-threatening emergency, call 911.
Mental health is an important aspect of our general wellbeing. However, many people feel ashamed to speak up about their concerns or fearful to seek help. Health, both physical and mental, is made up of many factors that we cannot control – genetics, childhood, access to resources, and more. Sleep, stress and trauma are some of the main contributors of poor mental health today. You can learn more about mental health and where to get help through the links provided below.
Are you looking for...
If this is not a medical emergency , please visit our Help Now! page.
If you’re seeking a treatment provider, please use our search page.
Visit the National Institute on Mental Health for more information on taking care of your mental health.
To learn more about specific mental health conditions, please visit the National Institute of Mental Health.
For more information on stigma and how you can reduce stigma, please visit the Make it OK campaign.
